CDC Dance Academy

​Transform Yourself with Afro-Cuban Dance Classes

​​Never feel clueless at the gym again. Try Gym Class for full access to fitness training content for 14 days, totally free.

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200+ Training Videos

Best Content
55:32

LEGS&BUTTS

Difficulty: Medium
Best Content
1:09:32

CORE TRAINING

Difficulty: Any
Best Content
59:45

BODY PUMP

Difficulty: Medium
Best Content
1:20:29

AEROBIC TO DANCE

Difficulty: Medium
Best Content
1:02:32

FITNESS BASICS

Difficulty: Medium
Best Content
2:20:54

ORIENTATION CLASS

Difficulty: Any

Gym Workouts That Help You Transform

The expert teachers and speakers from Gym Class festivals have come to your home.

CHOOSE YOUR DANCE STYLE

Explore the dozen online-classes for any difficulty level.

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Eleggua
<div class="editor-content"><p>Oggun</p></div>

Oggun
<p>Powerlifting</p>

Powerlifting
<p>Fitness</p><p></p>

Fitness
<p>Cardio</p>

Cardio
<p>CrossFit</p>

CrossFit

​​You Have a Trainer Wherever you go

​​Stream Gym Class on any of your devices, wherever you are.

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​​Meet Your Fitness Instructors

​​Only train with the best in the biz! Pick from a wide variety of trainers to help you reach your fitness goals.

Best Content

Luis Cole

Master instructor of the Powerlifting programs
Best Content

Jane Andersen

Personal coach of group programs
Best Content

Elara Alford

Master instructor of CrossFit programs
Best Content

Curtis Lee

Instructor of CrossFit program

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